RESOURCES: ORDER PHA COOKBOOK

“I have found the PHA
cookbook to be such a useful
tool in eating more
healthfully on a daily basis.
The recipes are tasty and
filling. The bookhas
inspired me to recreate my
own recipes using nutrient-
rich ingredientsas
substitutes for carb-heavy,
low-nutrient ones.

I even submitted some of my favorites in the last edition.
This 'tool,' coupled with the
cooking classes at PHA, has encouraged me to stay on
track in building a healthy
life.”

~Kristina Craig

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