Feeling tied up by your technology? 


Feel like you need to disconnect in order to reconnect to what matters? 


Unplugging is a great way to recharge your spirit and plug in to life. A Digital Detox provides the time and space needed to take a hard look at your tech habits and their impact. 

Mary Labuzienski, MS, CLL, will discuss the health impact of technology we use on a day-to-day basis. Following Mary's presentation, you'll see a friendly face you're sure to have encountered at the front desk.

Kelsey Ballard will share her own "tech cleanse" experiences and present tips and tactics for helping you unplug. She's excited to help you discover possibilities for creating a new relationship with technology that works for you instead of against you!

Screen off, life on!




Tuesday, May 23, 6-7pm


Physicians HolisticHealth Alliance (PHA)

53800 Generations Dr.

South Bend, IN 46635


  • Pre-registration required

Call 574-273-3880

to pre-register!

*non-refundable payment for HolisticHealth services due at time of scheduling

**payments for services cancelled with notice of 24 hours or more will be retained as a credit

***cancellations with less than 24-hour notice will result in a forfeiture of payment  

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