STRESS REDUCTION
We’ve all felt stress.
Sometimes it is brief or situational. But sometimes stress is persistent and complex. When there is too much stress for an extended period of time individuals may feel out of control, fatigued, unable to concentrate or generally irritable.
Prolonged stress may also compound any emotional problem and can affect one's physical health with related illnesses and disease.
The good news is that people can learn to effectively manage stress and develop healthier patterns that increase their resistance to the harmful effects of stress.
We offer stress management assistance specifically tailored to your needs through our HolisticHealth Coaching service as well as our targeted Stress Better Package.
Learn More about Mary Labuzienski and Daryl Kane Reid, two of our HolisticHealth coaches!
Ready to break free from the gridlock of stress?
Check out this specially curated HolisticHealth Package!
Break free from the gridlock of stress and enhance your ability to handle the everyday challenges of life.
If you keep doing exactly what you’re doing, how do you see your physical, mental, and emotional health in 5 years? We designed this package to help both men and women combat the negative effects of stress by learning to stress better! Through this process, you will ...READ MORE