CALENDER

February - April 2020

Classes and Events

 

Classes

 

Nutrition:

 

Integrative Nutrition Class Series Pt. 1: Foundations of Nutritional Healing

 

Thursday, February 13, 6:00-7:30pm

Monday, March 16, 6:00-7:30pm

Thursday, April 16, 6:00-7:30pm

 

Integrative Nutrition Class Series Pt. 2: Strategic Eating & Meal Planning

Thursday, February 20, 6:00-7:30pm

Monday, March 30, 6:00-7:30pm

Thursday, April 23, 6:00-7:30pm

Advanced Nutritional Healing: Whole-Body Healing through Healing the Gut

Thursdays, March 12, 19, and 26, 6:00-8:00pm

Three-Week Cleanse & Detox

 

TBD

 

 

Mindfulness:

 

No classes offered at this time. Instead, we've put together the Stress Better Package!

 

 

Yoga:

(NO CLASS February 10 - 21 or April 6)

 

Holistic Hatha: All-Levels Yoga

Mondays, 11am-12pm

Tuesdays, 6-7pm (until the end of March)

Restorative Yoga

Mondays, 10am-11am

Tuesdays, 6-7pm (April - June)

Yoga Therapy for Stress Reduction: 6-Week Series

Tuesdays, March 3 - April 7

7:15-8:30pm

 

 

Yoga Therapy for Pelvic Pain: 6-Week Series

Tuesdays, April 28 - June 2

7:15-8:30pm

Prenatal/Postnatal Yoga: 6-Week Series

 

TBD

Vinyasa Flow Yoga: 6-Week Series

 

TBD

 

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Registration:

 

Terms:

  • Payment is nonrefundable and is due at the time of registration. 

  • Payments for services canceled with notice of 24 hours or more will be retained as a credit.

  • Cancellations with less than 24-hour notice will result in a forfeiture of payment.

Never miss a class!

 

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